{"id":67,"date":"2026-02-20T18:18:45","date_gmt":"2026-02-20T18:18:45","guid":{"rendered":"https:\/\/chusgarcia.com\/?page_id=67"},"modified":"2026-02-20T18:25:16","modified_gmt":"2026-02-20T18:25:16","slug":"blog-chus-garcia","status":"publish","type":"page","link":"https:\/\/chusgarcia.com\/index.php\/blog-chus-garcia\/","title":{"rendered":"BLOG"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-daa29608 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<p>Aqu\u00ed comparto reflexiones sobre presencia, dignidad emocional y v\u00ednculos conscientes. Escribo sobre aquello que muchas veces sentimos pero no sabemos c\u00f3mo nombrar: el miedo a perderse, la dificultad de poner l\u00edmites, la importancia de sostenerse sin endurecer el coraz\u00f3n.<\/p>\n\n\n\n<p>No es un blog de consejos r\u00e1pidos.<br>Es un lugar para pensar con calma, para ordenar emociones y para volver a uno mismo con m\u00e1s claridad.<\/p>\n\n\n\n<p>Cada art\u00edculo es una invitaci\u00f3n a vivir con mayor coherencia, a escuchar m\u00e1s al coraz\u00f3n que al ruido externo y a construir relaciones donde el amor no anule, sino fortalezca.<\/p>\n\n\n\n<p>Si has llegado hasta aqu\u00ed, quiz\u00e1 no buscas f\u00f3rmulas.<br>Quiz\u00e1 buscas verdad.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7e464bea wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\">\n\n\n\n<div class=\"wp-block-query-no-results\">\n\n<p>No se han encontrado entradas.<\/p>\n\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\"><aside class=\"wp-block-template-part\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-0ba1ad86 wp-block-group-is-layout-flow\" style=\"padding-right:0;padding-left:0\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/02\/1000077463-1024x1024.jpeg\" alt=\"\" class=\"wp-image-58\" style=\"width:85px;height:auto\" srcset=\"https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/02\/1000077463-1024x1024.jpeg 1024w, https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/02\/1000077463-300x300.jpeg 300w, https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/02\/1000077463-150x150.jpeg 150w, https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/02\/1000077463-768x768.jpeg 768w, https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/02\/1000077463.jpeg 1079w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-b2c973f4 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(1.039rem, 1.039rem + ((1vw - 0.2rem) * 0.935), 1.6rem);\">Chus Garc\u00eda<\/h2>\n\n\n\n\n\n<p>Chus Garc\u00eda es escritora y mentora emocional, creadora de Faro Interior.<\/p>\n\n\n\n<p>Desde hace casi dos d\u00e9cadas acompa\u00f1a a personas en procesos de transformaci\u00f3n interior, autoestima y v\u00ednculos conscientes. Su trabajo se centra en la presencia, la dignidad emocional y la coherencia como pilares fundamentales para amar sin perderse.<\/p>\n\n\n\n<p>A trav\u00e9s de la escritura comparte reflexiones profundas y pr\u00e1cticas sobre relaciones, l\u00edmites y crecimiento personal, invitando a quienes la leen a volver a s\u00ed mismos con mayor claridad y fortaleza.<\/p>\n\n\n\n<p>Es autora de <em>Volver a ti<\/em>, un libro que acompa\u00f1a a quienes sienten mucho y est\u00e1n aprendiendo a sostenerse mejor.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-color has-alpha-channel-opacity has-contrast-background-color has-background is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-1e17d720 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(1.039rem, 1.039rem + ((1vw - 0.2rem) * 0.935), 1.6rem);\">Categor\u00edas<\/h2>\n\n\n<ul class=\"wp-block-categories-list wp-block-categories has-small-font-size\"><li class=\"cat-item-none\">No hay categor\u00edas<\/li><\/ul><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-color has-alpha-channel-opacity has-contrast-background-color has-background is-style-wide\"\/>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-color has-alpha-channel-opacity has-contrast-background-color has-background is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-38a18bb4 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(1.039rem, 1.039rem + ((1vw - 0.2rem) * 0.935), 1.6rem);\">Busca en la web<\/h2>\n\n\n<form role=\"search\" method=\"get\" action=\"https:\/\/chusgarcia.com\/\" class=\"wp-block-search__button-outside wp-block-search__text-button wp-block-search\"    ><label class=\"wp-block-search__label screen-reader-text\" for=\"wp-block-search__input-1\" >Buscar<\/label><div class=\"wp-block-search__inside-wrapper\"  style=\"width: 100%\"><input class=\"wp-block-search__input\" id=\"wp-block-search__input-1\" placeholder=\"Buscar\u2026\" value=\"\" type=\"search\" name=\"s\" required \/><button aria-label=\"Buscar\" class=\"wp-block-search__button wp-element-button\" type=\"submit\" >Buscar<\/button><\/div><\/form><\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/aside><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-d89aad35 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-39412042 wp-block-group-is-layout-constrained\" style=\"border-radius:16px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--50)\">\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\"><strong>VOLVER A TI ya est\u00e1 disponible.<\/strong><\/h2>\n\n\n\n<p>Un viaje hacia la presencia, la dignidad emocional y el amor consciente.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.amazon.com\/VOLVER-TI-Garc%C3%ADa-Interior-Spanish-ebook\/dp\/B0GMLHBJX7\/ref=sr_1_1?crid=1JJWL4HSUT8YM&amp;dib=eyJ2IjoiMSJ9.7lCDpH7aBx7SMoSqiqK7cg.Wg673Ys1jDTNGCeFSvWoM5yKJz9pm2utQwM_vgy19pM&amp;dib_tag=se&amp;keywords=volver+a+ti+chus+garcia&amp;qid=1771611874&amp;sprefix=volver+a+ti+chus+garci%2Caps%2C203&amp;sr=8-1\">\ud83d\udc49 Comprar ahora<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aqu\u00ed comparto reflexiones sobre presencia, dignidad emocional y v\u00ednculos conscientes. Escribo sobre aquello que muchas veces sentimos pero no sabemos c\u00f3mo nombrar: el miedo a perderse, la dificultad de poner l\u00edmites, la importancia de sostenerse sin endurecer el coraz\u00f3n. No es un blog de consejos r\u00e1pidos.Es un lugar para pensar con calma, para ordenar emociones [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-67","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/pages\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":4,"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/pages\/67\/revisions"}],"predecessor-version":[{"id":76,"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/pages\/67\/revisions\/76"}],"wp:attachment":[{"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/media?parent=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}