{"id":99,"date":"2026-02-20T22:03:29","date_gmt":"2026-02-20T22:03:29","guid":{"rendered":"https:\/\/chusgarcia.com\/?page_id=99"},"modified":"2026-05-08T17:37:18","modified_gmt":"2026-05-08T17:37:18","slug":"podcast","status":"publish","type":"page","link":"https:\/\/chusgarcia.com\/index.php\/podcast\/","title":{"rendered":"PODCAST"},"content":{"rendered":"\n<div class=\"wp-block-group alignwide has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-490fa1db wp-block-group-is-layout-constrained\" style=\"background-color:#f8f6f1;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-650790e1 wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-x-large-font-size wp-elements-0c45f460972a6a51acbd6b0dd4025f86\" style=\"color:#7a7073\">Pensamientos, emociones y reflexiones reales sobre la vida y el crecimiento personal.<\/h1>\n\n\n\n<div style=\"height:1.25rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color has-heading-font-family wp-elements-e91c81ed6839c18bc67c9f11bf7ab4b3\" style=\"color:#7a7073;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.708), 1.3rem);\">Un espacio \u00edntimo y sincero donde compartir pensamientos, experiencias y conversaciones conmigo misma sobre crecimiento personal, emociones, autoestima y todo aquello que a veces sentimos pero no decimos en voz alta.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color has-heading-font-family wp-elements-621d89b761e173de46e11da1ccaa3ce6\" style=\"color:#7a7073;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.708), 1.3rem);\">Porque muchas veces, las conversaciones m\u00e1s importantes son las que tenemos con nosotros mismos.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/05\/Spotify_logo_without_text.svg_-1024x1024.png\" alt=\"\" class=\"wp-image-149\" style=\"width:57px;height:auto\" srcset=\"https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/05\/Spotify_logo_without_text.svg_-1024x1024.png 1024w, https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/05\/Spotify_logo_without_text.svg_-300x300.png 300w, https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/05\/Spotify_logo_without_text.svg_-150x150.png 150w, https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/05\/Spotify_logo_without_text.svg_-768x768.png 768w, https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/05\/Spotify_logo_without_text.svg_-1536x1536.png 1536w, https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/05\/Spotify_logo_without_text.svg_-2048x2048.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-52b864f0 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-default has-text-color has-link-color wp-elements-72c2a742b9c97db82567435209de27c1\" style=\"color:#7a7073\">PODCAST MUJER CONSCIENTE<\/h2>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-4f2ccadb\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-650790e1 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"217\" height=\"220\" src=\"https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-2026-05-08-192505-1.png\" alt=\"\" class=\"wp-image-148\" style=\"width:258px;height:auto\"\/><\/figure>\n\n\n\n<div style=\"height:1.25rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/open.spotify.com\/show\/4yM9vp3glKjvSgtaXRrs76\">Escuchar ahora<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--30)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-base-color has-text-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-ef3d885c wp-block-group-is-layout-constrained\" style=\"background-color:#f8f6f1;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-text-color has-heading-font-family has-x-large-font-size\" style=\"color:#7a7073;line-height:1.2\"><em>A veces necesitas escucharte para volver a encontrarte.<\/em><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2dc08cea wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/02\/1000077463-2-1024x1024.jpeg\" alt=\"\" class=\"wp-image-62\" style=\"border-radius:100px;aspect-ratio:1;object-fit:cover;width:60px\" srcset=\"https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/02\/1000077463-2-1024x1024.jpeg 1024w, https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/02\/1000077463-2-300x300.jpeg 300w, https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/02\/1000077463-2-150x150.jpeg 150w, https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/02\/1000077463-2-768x768.jpeg 768w, https:\/\/chusgarcia.com\/wp-content\/uploads\/2026\/02\/1000077463-2.jpeg 1079w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-e8f8ba6ae8b14c8057f70e8a6803963a\" style=\"color:#7a7073;margin-top:var(--wp--preset--spacing--10);margin-bottom:0\">Chus Garc\u00eda<\/p>\n\n\n\n<p class=\"has-text-align-center has-contrast-3-color has-text-color has-small-font-size\" style=\"font-style:normal;font-weight:300\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pensamientos, emociones y reflexiones reales sobre la vida y el crecimiento personal. Un espacio \u00edntimo y sincero donde compartir pensamientos, experiencias y conversaciones conmigo misma sobre crecimiento personal, emociones, autoestima y todo aquello que a veces sentimos pero no decimos en voz alta. Porque muchas veces, las conversaciones m\u00e1s importantes son las que tenemos con [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-99","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/pages\/99","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/comments?post=99"}],"version-history":[{"count":6,"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/pages\/99\/revisions"}],"predecessor-version":[{"id":155,"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/pages\/99\/revisions\/155"}],"wp:attachment":[{"href":"https:\/\/chusgarcia.com\/index.php\/wp-json\/wp\/v2\/media?parent=99"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}